Best UWS Restaurants to Carbo-load before the NYC Marathon

With the TCS New York City Marathon fast approaching, runners across the city are preparing in the most delicious way possible: carbo-loading. Whether you’re racing or cheering someone on, these Upper West Side Italian favorites serve the perfect pre-race fuel — fresh pasta, hearty sauces, and comforting flavors that will power you through those 26.2 miles.

Here are six great spots to choose from to carbo-load. Buon Appetito!

Bella Luna

A long-time Upper West Side favorite, Bella Luna offers classic Italian comfort in a relaxed and warm setting. Located on Columbus Avenue, this neighborhood gem serves up beautifully prepared plates of spaghetti pomodoro, linguine with clams, and lasagna layered with just the right balance of meat and béchamel. The welcoming atmosphere and generous portions make it ideal for a pre-race pasta night shared with friends or family. Located at 574 Columbus Avenue (corner of W. 88th Street). 212.877.2267 https://www.bellalunanyc.com/

Carmine’s

A legend in New York dining, Carmine’s is practically synonymous with carbo-loading. Known for its family-style Italian feasts, the Upper West Side location on Broadway is a go-to for marathoners looking to fuel up before race day. Giant platters of penne alla vodka, rigatoni Bolognese, and spaghetti and meatballs ensure no runner leaves hungry — or without leftovers. Bring a group and dig in; Carmine’s portions are built for both teams and marathon training appetites. Located at 2450 Broadway (between 90th & 91st Street). 212.362.2200 https://carminesnyc.com/locations/upper-west-side

Joanne Trattoria

Owned by Cynthia and Joe Germanotta (yes, Lady Gaga’s parents), Joanne Trattoria combines homestyle recipes with warm Italian hospitality. The menu highlights hearty dishes like baked ziti, fettuccine Alfredo, and classic spaghetti with marinara — perfect pre-race fuel. The cozy setting on West 68th Street makes it a great spot for runners looking to unwind while loading up on carbs with a touch of home-cooked charm. Located at 70 W. 68th Street (between Central Park West & Columbus Avenue). 212.721.0068 https://joannenyc.com/

Sempre Oggi

Just blocks from the marathon’s Central Park finish line, Sempre Oggi is a spot where rustic Italian tradition meets modern flair. Their rigatoni all’Amatriciana and spinach-stuffed buckwheat cannelloni are favorites among runners looking for balanced, carb-rich energy. This new addition to the UWS dining scene pairs its refined atmosphere with vibrant flavors — the perfect mix of performance and pleasure.164 W. 75th Street (between Columbus & Amsterdam Avenues). 212.377.7150 https://www.semprenyc.com/

Tarallucci e Vino

Located near the American Museum of Natural History, Tarallucci e Vino offers slow-crafted pastas made with seasonal ingredients and a welcoming café vibe. Their spaghetti pomodoro and pappardelle with ragu are exactly what marathoners need to load up the smart way — flavorful, hearty, and authentic. Pair your meal with a glass of Italian wine (hydration comes tomorrow!) and soak in the relaxed neighborhood energy before the big race. Located at 475 Columbus (corner of 83rd Street). 212.362.5454 https://www.taralluccievino.net/upper-west-side-location

V & T

For a no-frills, old-school carb fest, look no further than V & T on Amsterdam Avenue, a Columbia-area fixture since 1945. This family-run pizzeria and trattoria is famous for its rich baked ziti, cheesy lasagna, and old-fashioned spaghetti and meatballs served in enormous portions. It’s affordable, comforting, and reliably delicious — the kind of Italian fuel generations of New Yorkers have trusted long before their first marathon. Located at 1024 Amsterdam Ave. (between W. 110th & 111th Streets) 212.663.1708 https://vtrestaurantpizzeria.com/

Fueling up well is key to marathon success — and these Upper West Side restaurants deliver everything a runner needs before hitting the starting line: generous carbs, great company, and a real taste of New York tradition.